"It's not the years in your life, it's the life in your years!"
Category: NutritionToday is Senior Health & Fitness day and to celebrate, we’ll be doing a remote show from the Downtown Branch of the YMCA in San Antonio, home to one of the most active Silver Sneaker groups in the country. In addition, we’ll be joined by Patti Renfro of Fit for Success…. Join us as [...]
It has recently come to my attention that there is a name for my passion to eat healthy, nutritious food. I guess I’ll just have to suffer in silence . . .
When I first saw this article by Mike Adams, editor at “Natural News,” I knew there had to be a catch somewhere. After reading the article, I decided to share it with you on “Older & Active”. Can you really eat your way to happiness? The mood food connection by Mike Adams, the Health Ranger, [...]
From ScienceDaily (Mar. 9, 2009) — We know that lifespan can be extended in animals by restricting calories such as sugar intake. Now, according to a study published in the journal PLoS Genetics, Université de Montréal scientists have discovered that it’s not sugar itself that is important in this process but the ability of cells [...]
Join us August 14th for the 1st of a series of 12 Interviews with Dr. Wayne Pickering, “The Mango Man,”to answer ALL your questions about “How to Get Well then Stay Well for Life” Get The Facts On These Closely-Guarded Secrets of this Tele-Seminar Series That Are Finally Being Revealed In The next 12 month [...]
I’ve copied the following article, not because it contains any new or startling information, but because it is a good example of how modern medicine thinks. Please read this short article, and then read my comments at the bottom. From: Andy Soos, ENN Published September 29, 2010 11:34 AM High Blood Pressure and Dementia Blood [...]
Part Two continues – Join us Saturday morning, Oct. 9th, for the 2nd part of the 2nd of a series of 12 Interviews to answer ALL your questions about “How to Get Well then Stay Well for Life” Get The Facts On These Closely-Guarded Secrets of this Tele-Seminar Series That Are Finally Being Revealed In The [...]
If that piece of produce you pick up at the grocery store is contaminated with chemicals, or may be labeled organic and isn’t, it may not be your best source of good nutrition. That’s where your local Farmer’s Market comes in.
The “who needs it” part is the easiest to answer: We all do! As to “how much,” that varies with age, sex, and lifestyle. The following is an update from Dr. Jamie McManus about an article form the Institute of Medicine that raises the levels of these nutrients previously thought acceptable. At the end is [...]
I’ve copied in an article, written by Alice Wessendorf that appeared in www.healthiertalk.com. In this day and age of so much conflicting information, it’s sad that the least reliable is our government agencies.
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