"It's not the years in your life, it's the life in your years!"
Category: FitnessToday is Senior Health & Fitness day and to celebrate, we’ll be doing a remote show from the Downtown Branch of the YMCA in San Antonio, home to one of the most active Silver Sneaker groups in the country. In addition, we’ll be joined by Patti Renfro of Fit for Success…. Join us as [...]
I think it’s safe to assume that if you’ve found your way to this website, then you must have at least some computer skills – enough that you can also find your way to some of the other sites I’ll mention. And since it’s way too early in the morning for me to try to [...]
Join us August 14th for the 1st of a series of 12 Interviews with Dr. Wayne Pickering, “The Mango Man,”to answer ALL your questions about “How to Get Well then Stay Well for Life” Get The Facts On These Closely-Guarded Secrets of this Tele-Seminar Series That Are Finally Being Revealed In The next 12 month [...]
Part Two continues – Join us Saturday morning, Oct. 9th, for the 2nd part of the 2nd of a series of 12 Interviews to answer ALL your questions about “How to Get Well then Stay Well for Life” Get The Facts On These Closely-Guarded Secrets of this Tele-Seminar Series That Are Finally Being Revealed In The [...]
I’m a firm believer in the old adage that “You are what you eat.” I guess you could call it the nutritional version of GIGO – the computer acronym for “Garbage in, garbage out.” A computer nerd knows that if you start with sloppy programing, you should expect to get a pile of problems. And [...]
This is an article published in “My Best Health Portal“ Written by Lynn Glenn and edited by Jeff Behar, it is one of the best I’ve come across aimed at the mature audience. Our thanks to Lynn and Jeff for the use of this article. Leg Workouts for Older People Learn how to work your [...]
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