"It's not the years in your life, it's the life in your years!"
Category: ExerciseI think it’s safe to assume that if you’ve found your way to this website, then you must have at least some computer skills – enough that you can also find your way to some of the other sites I’ll mention. And since it’s way too early in the morning for me to try to [...]
I’ve copied the following article, not because it contains any new or startling information, but because it is a good example of how modern medicine thinks. Please read this short article, and then read my comments at the bottom. From: Andy Soos, ENN Published September 29, 2010 11:34 AM High Blood Pressure and Dementia Blood [...]
No, I’m not talking about the kind of balance it takes to walk a tightrope or excel at gymnastics, but I’m sure we’d all love to have that ability. What I’m speaking writing about again is the balance of nutrients we consume when we’re trying to reduce our body fat and build muscle. Those of [...]
This is an article published in “My Best Health Portal“ Written by Lynn Glenn and edited by Jeff Behar, it is one of the best I’ve come across aimed at the mature audience. Our thanks to Lynn and Jeff for the use of this article. Leg Workouts for Older People Learn how to work your [...]
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